Inspiring women to reinvent, thrive and shine in Midlife
My free guide to Managing your Hashimoto's Flare
Discover ways to manage your Hashimoto's flares and regain control of your thyroid health with my free guide – say goodbye to fatigue and hello to vitality!
Hi there
My name is Karen Thornton
As a woman who has navigated the challenges and transformations of midlife, I understand the complex journey many of us face during this season of life. From the surprising twists of hormonal changes to the shifting roles we play, midlife can be both overwhelming and liberating.
My own journey was met with the added challenge of Hashimoto's disease, an autoimmune condition that affected not only my physical health but also my sense of well-being and energy. These experiences gave me a deep understanding of how isolating and exhausting this phase can feel, and they fueled my passion to help other women find balance, strength, and clarity as they walk their own paths.
From my blog
What is Hashimoto's?
If you aren't familiar or have questions about Hashimoto's, check out this blog post and Youtube episode.
How to Manage a Hashimoto's Flare
In this episode, I discuss the symptoms of a Hashimoto's flare, what could cause a flare and how you can manage your flare.
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Karen Thornton
It is such a pleasure to have you here, and I look forward to connecting with you. If you are looking for information about thriving in midlife, check out my resources.
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