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I have a few different ways that we can connect...

Check out the links below! Whether it is posts on Instagram or Facebook, a video on YouTube or emailing me your thoughts, there are several ways to connect.

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Connect with me and send me your thoughts through email. Click on the icon to send an email.

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I am so excited to share some essential information and practical strategies to navigate midlife changes confidently and improve their overall well-being.

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Virginia Beach, VA

Karen Thornton

It is such a pleasure to have you here, and I look forward to connecting with you. If you are looking for information about thriving in midlife, check out my resources.

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