Recommended Resources

Below are some of my favorite things by category. I'm continuing to work on this page, so stay tuned...

In the House

Fresh N Lean is my go to for quick meals. The food tastes amazing and is chef-cooked and organically sourced. For now, I use it for my weekly lunches, and the occasional snack. It arrives at my door every Friday or Saturday, and I get to pick the dishes weekly. They have different food and plan options. Currently, I order Paleo, but they also have Keto, Vegan, Low Carb Vegan, Protein+, Whole 30, and Mediterranean. They offer entrees, breakfast, and plenty of healthy snacks. Let me know your thoughts if you check them out. 

On my Reading List/In my Podcast Library

Skin Care

I love the Beauty Counter Products. Currently, they have 2800 ingredients on The Never List™ that are not used in their formulations, and they screen ingredients to ensure they are of the highest standards. The company also is climate conscious and uses sustainable packaging for its products. They advocate for a cleaner future, and support nonprofits that align with their mission. 

Autoimmune Must-Haves